Meern1 minWAYS TO PROTECT YOUR SUMMER tanIf you have sweated under the sun for hours for the sake of tanning, you can protect your tan until winter by considering our suggestions...
Meern1 minWAYS TO STRENGTHEN THE IMMUNE SYSTEM IN SEASON TRANSITIONSWe have now entered the autumn adorned with yellowed leaves, and the winter months are imminent. Of course, this season brings with it...
Meern2 minA GOOD START: WALK!Usually, people decide to do sports, but they cannot start sports. Many criteria such as time, budget, choosing the right sport can...
Meern2 minGET THE BODY YOU DREAMHow much would you like to have a body like an hourglass, right? Generally, women's waists are thinner than their hips. So actually, most...
Meern1 minTHE MOST CROSS AND ENJOYABLE SPORT OF THIS SEASON: TREKKINGWe left behind long and full holidays. When you say welcome to autumn, it's time to take up new hobbies with sports content. In these...
Meern1 min10 SUGGESTIONS TO KEEP IN FORM IN THE FALLMaybe you haven't eaten for days to lose a few pounds as summer approaches. In the summer, you stayed away from calorie foods to look fit...
Meern1 minSTRAWBERRY KIWI SHAKEPreparation time: 5 Minutes Cooking Time: 5 Minutes Contents: 250 ml Semi-Skimmed Milk (1.5% fat) 75 g Strawberries (frozen) 1 Kiwi (very...
Meern1 minRED VELVET SHAKEServing suggestion: Add a few pieces of ice to the milk and mix. After the ice is crushed sufficiently, add all the ingredients and mix...
Meern1 minCinnamon LindenServing suggestion: Add a few pieces of ice to the milk and mix. After the ice is crushed sufficiently, add all the ingredients and mix...
Meern1 minCHEESE WITH CHERRYServing suggestion: Add a few pieces of ice to the milk and mix. After the ice is crushed sufficiently, add all the ingredients and mix...
Meern1 minSPICY CHAI SHAKEServing suggestion: Add a few pieces of ice to the milk and mix. After the ice is crushed sufficiently, add all the ingredients and mix...
Meern1 minApple Compote with MolassesPreparation time: 5 Minutes Cooking Time: 5 Minutes Contents: 250 ml Apple Compote 2 Teaspoons of Molasses 2 Tablespoons (26 g) Herbalife...